With so much going on in the metropolis' within and without, we need something that can give us at least a minute of peace. There are many beautiful things all around us that we don't tend to notice because of our fast paced lives. An excerpt from an article in Redbook magazine suggests we slow down just for a second to appreciate the little things:
Sights and Sounds around Us
Though this feature has a plethora of ideas for relieving stress, honing in on the things that we have around us daily is something that we can all do... *It's takes a special (flexible) lady to do some of the yoga-related practices* (=
Hopes this provides a little bit of peace for you ladies!
- Lady R.